Vitamin C is one of those powerhouse ingredients that you see used in skincare time and time again, this is because it offers so many benefits for the skin. Being a powerful antioxidant, Vitamin C will fight off free radical damage, brightening skin and improving both the texture and tone while b...
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Take a minute to peruse our blogs with tips and advice for
swimmers of all ages and levels.
We are breaking down the top eight benefits of including a few laps around the pool into your fitness routine.
Work Smarter, Not Harder:Water is denser than air, it gives 12% to 14% more resistance. This allows you to achieve more in the same period when you're in the pool versus training out o...
Whether you enjoy a seasonal frolick at a pool party or you’re in the pool year-round, an unfortunate truth of this much-loved pastime means your hair is probably being ravaged by the damaging side effects caused by chlorine.
In short, it is stressing out strands and wreaking havoc on your hair...
If you spend a lot of time in the pool then surely at one point or another you have felt the unpleasant side effects of Chlorine damaging your skin. Although it is necessary for our health and safety when swimming, we do have to be mindful of the harmful effect it can have on the skin’s natural ...
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“I cannot live without this fantastic body wash because it makes my skin feel soft and rehydrated after swim sessions and in general” Harrison, 22